Bad day for poker!

Had my worst session in a long time today. I fired up 10 tables at 11 am and felt so reluctant to playing. But I thought, ehh what the heck, maybe I will be more up for it when I get my mojo flowing. I should have listened to my inner feeling. The first thing that happened was that my bad beats continued and after 20 minutes or so I went on minor tilt and lost two stacks in two hands, that I played somewhat bad versus a player that is a little loose. I was so angry after my session that I decided the best thing for me is to not play anymore poker today. Tilt is a funny thing and it sneaks up on you so fast that if your not aware of this, you will loose a lot of money very fast without even knowing what happened. I played a total of 40 minutes today just because I can't trust my own mind?!